Jan 28, 2022 at 01:03 AM
[emoji3502]I Woke Up Feeling Fatigue and Nauseous Which are Common Symptoms from My Autoimmune Diseases and Rare Diseases.
[emoji3502]I Listened to My Body and Allowed Myself to Rest.
[emoji3502]I Took a Long Nap and It Helped.
[emoji3502]My First Meal
[emoji3502]Beyond Meat Plant-Based Sausage Links.
[emoji3502]Fresh Avocado [emoji1649] with Seasonings.
[emoji3502]Toast.
[emoji3502]Non-Caffeine Herbal Tea (Bison Star Naturals).
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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