So I just ordered a book that my aunt highly recommended that helped her lose 30 lbs. she is diabetic..type 1 so I asked her for advice. It was book from dr Phil….he’s never been my favorite it so many people love him and it worked for her so I thought I’d look at it. Let’s call it the poor man’s noom, lol. I did look into noom but with the already increased cost of healthy food I’m thinking it’s out of my price range for now.

Having another good day, who knew that less sleep could be so helpful 😀. The only thing is I feel lonely now…I’m just not great at making irl friends.