I wonder how much your newfound connection with your psychiatrist is 'in spite' of your having a disconnected week with your therapist, or how much it is 'in virtue' of? Sometimes it can be hard to feel connected to two different people when those two different people don't seem to see eye to eye. Sometimes it can feel like we need to 'take sides' in order to experience a connection at all. Like if we don't 'take sides' then we will not be able to have a connection with either.

Just a thought...

I'm glad you had a nice moment with your psychiatrist. Sounded like they were very insightful and validating.