I've been struggling a lot with motivation lately but I was able to get myself to take the trash and boxes out to the dumpster today. And I did dishes, cleaned some of my bathroom, and swept and mopped my kitchen floor. Plus I found my airpods, my cat batted them underneath my side table, I was looking for them for days wondering how they could have just vanished. So now I can listen to podcasts and music again.
My therapist and care manager are helping me with trying to get a part-time job. I'm hoping to get a job at the local library shelving books or something like that, something that's low stress and not requiring being around lots of people/socializing a lot.
Trying to get back on a better sleep schedule, lately I've been sleeping from like 2am till 1pm each day, so I need to fix that. I don't know if I was depressed or what the past few months but my ,motivation has been severely lacking and I have been sleeping a lot and having trouble leaving the house due to anxiety.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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