I reached a place where I didn't feel the need for therapy - it wasn't going to get me any farther.

I needed to rejoin life. I needed to find my interests and nurture them. I found activities that got me out of the house, out among people with common interests. I found ways to get out my head and into my life again.

It raised my confidence. It gave me real-life supports that have been lasting (and I don't have to pay for them - LOL). It gave me a sense of control and peace. It allowed me to move forward instead of constantly looking backward.

Honestly, that became the most healing and healthy way to live for me.