Hiya Folks. Was having some (mild) kind of delusional thinking according to my T but I was able to step back and examine it when people were telling me it was delusional. I didn't get angry or defensive. I just thought about how these people care about me and if they think it is delusional, then it might be. T said this is a really good skill and that it is rare. That kind of made me feel good.


When she scheduled me for next week (yup, we're going weekly for now) she saw she already had me down at Tuesday at six! So I have my official "spot" carved out in her schedule. That feels good. Comforting.