I felt like I wasn't making excuses with you today. Well not a ton of them. I felt like I was being more careful and thoughtful in my answers to your questions then I normally am. You asked me if I used the food log at all and I said yeah and I went into detail without being asked. Then you asked if I ever eat any protein bars like Nature Valley and instead of saying "sometimes" I said when I eat protein bars I normally eat actual ones like Quest bars. Then I talked about the protein shakes we like and the flavors I have in my fridge. I feel like you are helping me be able to give more then just one word answers. Sometimes a therapist would make me so nervous all I'd be able to say the whole time would be "I don't know."