I told my T. She hasn't responded yet. I sent her a text. I'm okay for a while because I'm at work and there is nothing harmful I can do to myself while I am at work. This gives time for the urges to dissipate. This is what I am hoping for. I feel bad contacting T again. It's like sheesh. She should get paid an extra session for all these text messages I am sending her. I wonder if I should Zelle her some money. I guess she will tell me if so. I hope she doesn't decide I am too much work and bother and dump me.