Quote:
Originally Posted by BethRags
How wonderful that the Fitbit is helping you so much! It sounds excellent, very beneficial.
I'm so sorry about your stuck car. That sounds aggravating, to say the least.  |
Thanks Beth !!
Are you getting sleep ? Still a big issue? I swear if we could all get 8 hours every single day our Bipolar would be probably very easy to deal with..
How did your appt go at the different place? OOOOPS . I just saw you cancelled your appt. I don’t think you need to feel bad about it
Sometimes just having to go to an appt is more destabilizing than not going. Remember to be kind to yourself
Many hugs
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