I've been doing well. I'm seeing progress now that I have a therapist that understands its ok to be at a smaller size and weight and still lose weight and be healthy. Before I didn't feel safe opening up to a therapist because I was always threatened with IP and with transferring to an ED therapist when I talked about wanting to lose weight. But yeah things have gone well and I'm not scared to eat more somedays or to eat outside of my safe foods anymore and all that is just helping me make more progress with my goals.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
|