Well Im still off work, feeling really rubbish with no motivation. Thank goodness for my dog, he's the reason I get out of bed. We went for a nice training walk today and hes making excellent progress, not pulling on the lead for most of the time.
I really want to go down and see my fiance but I dont want his Mum or her friends/neighbours to know Im off work. Im too ashamed. I suppose Ill have to wait until the weekend.
Other than that Im just trying to do all the things Ive learned in therapy. Its so hard when all I want to do is sleep. I do feel Ive made a bit of progress on the new medication but its slow progress and I think I need the dose put up.

I hope everyone is having as good a day as possible!