I'm still thinking, instead of just calling everything "therapy", it would be nice to just have categories like mental health classes vs real, deep therapy to work on mental health problems that are "disorders" or "illnesses". And so on. We do not really have anything like "mental health classes" here, even tho' it would be cool.

For me, this would mean a place where for example I can discuss intimate relationships, lol, just to learn and grow without any "mental illness" having to be treated and "fixed"