I took a little less then a quater of a valium early this morning around 3AM. Then I took another little piece at 6AM. then I took an ativan around 10. Then half of my last valium around noon. I have one half left and thats totally it. My doctor called it into the pharamacy around 9 but I haven't heard from them yet. I also didn't sleep well last night or eat much today. So its not just the meds that are making my anxiety crappy. But cutting down pretty suddenly on valium does not make a person feel good.