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I have also woke up to flnding things deleted. I guess I did it when I was dissociated.
I have been having quite a hard time lately. But I have better sections of time now & then. Yesterday I did pretty well most of the day, then the voices, or one of the main voices, changed their/his mood & it's been difficult.
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"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
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