Hi, Posters!

This thread is for us who worry about things, about ourselves & others. And we want to feel less afraid of social situations. Ok? So anything goes here for finding better answers. I'll start with my own post.
I realize I'm too afraid of most people. It hurts me to not feel trust, & end up feeling bad about myself, resulting in low self esteem. CBT (cognitive behavioral therapy) helped me but I seem to need more than that. Do any of you relate to this & want to share? Or just say whatever you want to say.
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"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
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