I appreciate you finally responding to my email asking if you had a cancellation for today, but did you really think I'd be able to make it to the office in time for a 9AM appointment when you sent the email at 8:30? I guess you just didn't have any openings since I sent my email to you yesterday at 11AM. Although I feel like I am giving you an awful lot of credit right now.

Also don't freak out when I tell you I've lost 10 pounds since our last in person session. I had no appetite being so low on valium for a week.