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I have shared some details of my SA with a therapist once via a one side of lined paper. Let her read it asked for it back a d very shortly afterwards ripped it up a d trashed it. I know I will never share my story with anyone else. I think I have healed pretty well without going over and over it. When necessary I have talked about how those moments have still effected me.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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