I was more pissed off today then anything. But my anxiety was pretty bad up until an hour ago. I woke up with it real bad so I took a valium around 4. Then I took my second one at 8:15. My 3rd one was an hour ago. So I am staying on track and not taking extras. I learned the hard way but at least I learned and managed decently on such a low dose and I know now not to take extras. I'm glad and lucky I got it filled 2 days early.