I am still depressed. When my wife died the only thing I left the house for was for coffee. I started making myself get out of the house and I have been going to my parents pretty much everyday and that has been working for me.
I went to a local CR last Friday and all I did was cry every time I opened my mouth to say something. I honestly felt better after all my crying. I have not had a good cry for quit some time it was like I was emotionally numb. I have been crying a lot more this week I noticed but it's ok.
I have been watching videos on greiving from that Grief Share that's you all showed me it does seam to be a good program so I am going to register for it. I just need to figure out what days to go