Quote:
Originally Posted by BethRags
Well, I cancelled my therapy appointment today. The feeling and thought of going out there to the clinic is...I don't know...it seems pointless. I miss my therapist very much, yet I really don't have anything to talk with her about. Certainly nothing pressing or unusual. I feel guilty for cancelling.
I've been living in my imagination a lot lately. I've always done so; it feels nice. Imagining myself living in a different land and era, like a time machine.
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I can relate. I nearly set up an appointment with a therapist. I decided I did not have anything of ''value'' to talk about that I would feel comfortable or safe talking to a complete stranger about. And I did not want to feel rushed and pressured by that stranger... or worse. (that has been my experience with previous practitioners.... rushed and pressured or worse)
I can relate to living in my imagination a lot lately. A different land and/or era. Sounds wonderful
I think I felt a bit guilty amongst a host of other sub optimal feelings for not ''trying hard enough'' to ''get better'' by contacting a professional. But mostly, after a couple of weeks now, I think I made the right decision for me just then. Several other very sub optimal things were occuring at that same time. (in my personal life).. Sorry about being vague, there are a few things I don't feel comfortable talking about, almost anywhere. Maybe I might rethink in a month or so re those therapists. Definitely not right now.