I can relate. I nearly set up an appointment with a therapist. I decided I did not have anything of ''value'' to talk about that I would feel comfortable or safe talking to a complete stranger about. And I did not want to feel rushed and pressured by that stranger... or worse. (that has been my experience with previous practitioners.... rushed and pressured or worse)

I can relate to living in my imagination a lot lately. A different land and/or era. Sounds wonderful

I think I felt a bit guilty amongst a host of other sub optimal feelings for not ''trying hard enough'' to ''get better'' by contacting a professional. But mostly, after a couple of weeks now, I think I made the right decision for me just then. Several other very sub optimal things were occuring at that same time. (in my personal life).. Sorry about being vague, there are a few things I don't feel comfortable talking about, almost anywhere. Maybe I might rethink in a month or so re those therapists. Definitely not right now.