I did it again. I was handed an assignment today without much instruction, details or guidance, and my immediate reaction was to panic. I spent all morning in a panicky state trying to do the task, before I could speak with the person who assigned it to me to give me more detail.

I sooo wish I wasn't like this. My anxiety level has increased dramatically over the years, and I have an intense fear of doing something wrong and getting reprimanded or in trouble for it.