Ive had some time to reflect today and I still feel so embarrassed and so ashamed that I cant handle work. Im hoping my thoughts start to turn a bit more positive.
I increased my meds today. I havent waited for my psychiatrist to tell me, I know I should have but I know thats whats going to happen when I see her so I just preemptively did it. Im hoping they work a little better, so far things have defo improved a bit on these meds, so hopefully an increased dose will help. However they did cause some insomnia for a week or so which Im not looking forward to.