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So I cancelled my therapy appt. yesterday for the 3rd time in a row. My therapist sent me a very kind email asking me to come in next week so we can discuss where we're going from here. As I've said so often, I adore her, she's an angel of a person. But the therapy she does (mainly CBT) just isn't very helpful for me. I have definitely achieved some goals in therapy with her. At this point, though...IF I'm ever in therapy again I'd much prefer to explore the origins of troublesome thoughts, rather than just skating over them with CBT skills. Not to toss out CBT skills entirely - sometimes they are very helpful for me - it's just that I think I have all I need to know from my current therapist. I'm thinking of suggesting that I see her once a month, or once every six weeks.
I needed something to hold back my curtains in my living room and in my kitchen. I saw these cute curtain ties on Etsy - they're a strand of felted balls & a buyer can choose from many colors. I purchased them and received them today. Bright red for my white kitchen curtain and coral/terra cotta for living room. I love the kitchen one, it's so adorable! I'm so-so about the living room colors. The curtain is a dark taupe and hard to match with any colors other than greys. I love greys, but it can get dull if there are too many neutrals.
Anyway! Still working with my precious kitty Sidney to stabilize her glucose. That crabby admin is givng me advice I don't exactly agree with. Wouldn't you know I'd get stuck with the only admin in the group who is cranky. All the others are so kindly.
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