I’m p*ssed off at you. For your first assumption to be ‘I’m guessing you have started your period in between the last session and now’ because I was so upset just made me feel crap. It basically seemed like you were saying ‘oh here she is, overreacting over something so pathetic, must be hormones.’ I felt stupid and completely invalidated and it felt like such a stereotypical male response. I know we have recently touched on the massive effect that time of the month has on me, but this is one of the reasons why I was reluctant to tell you, because you would automatically assume I’m just hormonal whenever I’m upset over something. You seemed so surprised when I said no that this wasn’t the case. It felt like what I was upset about didn’t seem important to you.
I hate the fact that you don’t offer any attempt to comfort or soothe me when I’m upset. You literally just sit there and let me get on with it and I feel so incredibly alone.
I can’t tell you anymore about how bad I am feeling and the suicidal ideation because of the rupture we had over it last time. It feels like a completely unacceptable topic and I just don’t trust you wouldn’t break my confidentiality again. It makes me angry at you that I can’t do this. You messed up and that now means I feel I have to hide my feelings from you in case you break my trust again. And if I can’t tell you the real truth about how I am feeling, then can this actually work?