Quote:
Originally Posted by AgentQ9A
Sorry for still posting. I'm having a very weird day. I almost feel normal and maybe even a little positive about the future. It's scary. I've been telling myself that I'll be leaving life soon enough, but today I feel almost... good? It's freaking me out. After the last week, I don't know what to make of it. I know I should just focus on today and try to enjoy it. Maybe this is the universe's way of screwing with me. F'r!
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Im glad youre feeling better than you were @
AgentQ9A
Im sending positive thoughts and hugs your way
You never have to apologise for posting!
Quote:
Originally Posted by Breaking Dawn
I am feeling the anxiety but also feeling a sense of hope. Yesterday I fulfilled some goals, & that encourages me.
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Im really glad you are feeling hope! Well done for fulfilling some goals!
I just checked my messages and realised that Im supposed to be playing for my sport's team tonight but I havent played for over a month because of COVID restrictions and Im so anxious! I dont even know if Ive got the energy.
Im thinking about avoiding it but all I can hear is my therapist telling me how I am an anxious-avoidant person and I need to try to manage this
