Dear T,
Like I said, that session was very helpful. You're right that I just need to come to terms with the fact that I'm an emotional person and that it's OK. (And I'll take "emotional" over my word choice of "crazy.") And I guess "disgust" plays into that, too--I think that's considered an emotion? Your suggestions on talking to D about my mental health struggles made sense, too, though as we both said, don't know how much she'll understand.

And that was a rather amusing bit of disclosure about your relationship with your wife. Hope it was OK that I referenced it at the end, but it was just too fitting with the example you gave.

I'll go watch that SNL skit you suggested, too.

Love,
LT