Hi EHkittys;
Don't be afraid to see the doctor, I suffer from bad headaches daily myself, and feared the same thing but everything was normal. That will happen for you as well. But they can give you medications to help with the pain. Have you tried to meditate to soothing music and picture yourself in your favorite place. (EX: the beach alone, by a stream or any place you would like to be.)
__________________
Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy
|