I failed at playing for my sports team tonight, probably because Im "anxious and avoidant" but also Im just so tired. Im going to call my doc to get my bloods rechecked just incase there is something off with them.
Im tired, as per usual and I feel a little irritated about things that dont normally irritate me.
Maybe thats a good sign, that I actually can be bothered to be irritated?

I also had a colleague reach out through email to me because she spoke with another colleague about me being unwell and off work. I didnt really appreciate the fact that they were talking about me but I really did appreciate that she reached out and offered her support. She wants to video chat so Im going to have a think over the next few days. I opened up to her in an email about my health but its a bit different talking to someones face. Ill see how I feel. It was so kind of her to offer her support though.