I went in my ZOOM support group today and did very well. I spoke several times and was brief and relevant and made sense. I stuck to my own lived experience as we are instructed.

My new online pen-pal is offline to deal with their mental health so that's disappointing but at least they let me know which was very thoughtful.

Still can't tolerate any of my activities and just spent the day relaxing quietly.

Hugs to all who struggle.