Thread: How do you cope with flashbacks?
View Single Post
Crazy Hitch
ɘvlovƎ
 
Crazy Hitch's Avatar
 
Member Since Nov 2013
Location: Australia
Posts: 18,588 (SuperPoster!)
10
12.6k hugs
given
PC PoohBah!
Default Feb 17, 2022 at 03:42 AM
 
Stop technique - Stop ... Try breathing ... Observe things around you ... Put it in to perspective
Crazy Hitch is offline   Reply With QuoteReply With Quote
 
Thanks for this!
WovenGalaxy