Hi, Posters! This thread is for us who worry about things, about ourselves & others. And we want to feel less afraid of social situations. Ok? So anything goes here for finding better answers. I'll start with my own post.

I realize I'm too afraid of most people. It hurts me to not feel trust, & end up feeling bad about myself, resulting in low self esteem. CBT (cognitive behavioral therapy) helped me but I seem to need more than that. Do any of you relate to this & want to share? Or just say whatever you want to say.