Thanks @tentoedsloth
I hope you manage to get some sleep tonight

When I’m not on meds, I struggle to fall asleep but I then struggle to wake up

However at the moment I have hypersomnia due to a depressive episode

I get overwhelmingly tired, sleep for 7 hours, wake up for a couple hours then return to sleep for another 7 hours or so.
It’s frustrating because I feel so tired most of the time!