I’m sorry you’re struggling with your sleep @tentoedsloth
Just remember to be kind to yourself and don’t put too much pressure on yourself!
I found that doing 20 mins of yoga every night helped relax me when I was struggling to sleep. Unfortunately now I have the opposite problem and seem to spend all my time sleeping

@~Christina I hope Steve comes back soon

@wildflowerchild
I hope you are managing to get some sleep. I’m so sorry you SH but well done for opening up about it and discussing it.
I’m not sure what’s best for you, maybe discussing it with close family/friends more would help?

Lots of hugs to everyone who needs it just now