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Greetings, Hexagon! It's good to read your posts. Can you explain - why is the week break called "sportsbreak"? Here, we might say "vacation."
I read today that over and above all other exercise, walking is the healthiest.
I'm so pleased that you are getting some improved sleep. I am struggling with that at this time. Lack of proper sleep is disabling.
Roosevelt was a wise man.
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