(((jbug))) I'm glad that you did email the "heavy stuff" to your T. Just knowing that she will eventually know and you won't have to actually say all that to her face right off must be a relief! You did it!

Now, try and rest on the fact that she will read it at her best time, when she is able to give it attention, and not just as a matter of fact or because she's pressured to.

When do you have another session with her, is it soon?