@Mountaindewed
I eat potato chips before bed because they keep me from getting hungry in the night.
@raging vortex
I can't sleep in storms either.
@Breaking Dawn
Did you ever get to sleep?

I did better last night. I only woke up about 3 times and fell back asleep each time , and woke up finally about 15 minutes before the alarm clock.

Last night I looked up "yoga for sleep" and found a youtube video "5 min Yoga for Bedtime" by a young woman named Kassandra. I only did one of the 3 exercises, so I don't know if it helped, but the woman's voice or what she was saying were so soothing I felt somewhat drowsy just listening to her. I'm planning to do the whole thing tonight.