Quote:
Originally Posted by CANDC
hi @raging vortex
Here is my chili recipe - I cook veggies first in canola oil until tender then add other ingredients and simmer for a couple hours on low heat. Here is the recipe
Simple Chili
Saute 10 minutes in pan with oil covering the bottom one 8-12 oz package of frozen diced onions and
One 8-12 oz package of precut or shredded carrots
Add 1 - 15 ounce cans of tomato sauce or crushed tomatoes
Add 1 - 15 ounce cans of cooked beans (drain the fluid first)
2 cups of water or use the fluid from beans up to 2 cups
1 pound of cooked hamburg or soy sausage or any meat substitute or 1/4 inch cubes of tofu preferably Firm or Extra firm
2 to 3 tbsp of Chili Powder depending on how hot you want it
1 tbsp Cumin (optional)
1 Tbsp Garlic Powder
2 Tbsp of Onion Powder
Cayenne to taste if not spicy enough
Simmer on low heat or in crock pot stirring every 20 minutes if possible for an hour
Salt to taste (may not need) taste first
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might be worth a shot
thanks for the suggestion.