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I'm going to get on the treadmill for 45 minutes tomorrow morning before my appointment and then after that walk to the library too. Trying to move around as much as possible, get steps in
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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