I felt a bit upset earlier after speaking to my work and occupational health about taking a bit longer off. But Ive calmed down a lot and I think its for the best (at least, thats what Im trying to tell myself).

I have a lot of support around me but I also lack certain types of support that would be hugely beneficial. For example, I have a fiance who is very supportive and who I can talk to about everything, but I have a mum who is emotionally stunted who doesnt want to know anything about my mental health.

I am also managing to keep up my morning and evening routine of cleansing/toning/moisturising my face, along with brushing my teeth, getting dressed, showering etc, which often goes out the window when I feel low.
I got fancy cleanser and moisturiser from tkmaxx with a huge discount

I hope you are all having more ups than downs!