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I was really hungry last night but I managed to not snack after dinner, I just drank seltzer water instead
I hate that there's like little to no room for error. Because even with the lifestyle changes I'm gonna inevitably have a bad day someday in the future and want to treat myself a bit...
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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