I don't care if its still the middle of the afternoon I've taken my melatonin and am in bed in the dark. I was exhausted all day only due to lack of sleep due to anxiety. I didn't feel sick. I wasn't hungry but I don't know why. I only had 2 little bags of chips all day before finally eating a little salad bowl kit and a pack of M&Ms for dinner. I finally stopped eating the European mint candy bars and the chocolate Smarties I was obsessed with and switched to peanut M&Ms instead. Which don't have anything to do with anything really. I just heard them on TV and realized I've only had the fun size packs at Halloween. I only had one soda today since most of what I have causes anxiety. So I've been drinking La Croix. But I did have caffeine this morning so I am not in withdrawels. At this point I can just hope for a decent nights sleep and that the morning goes by uneventfully with minimal anxiety.

Was 9/11 scarier then what is currently going on in the world? I was only 8 so I did not really understand how scary it was. But my mom said it was terrifying and we had no idea if more buildings were going to be hit or what would happen.