In addition to that some stuff in the news is giving me a lot of anxiety. So I think I'm gonna take a break from browsing the internet for a month or so. And just use Netflix to watch my shows. Avoid Facebook and everything else for awhile. I'll be back. Hopefully by then I'll be doing better. Focus on reading, Bible study, ukulele, and getting some kind of volunteer work. Just disconnect for awhile. I need it. My brain needs it.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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