I feel like a nervous wreck about everything. I slept terribly for the 3rd night in a row. I woke up at 1AM and my mom was up watching the news. Which was kinda creepy. I had a valium around 3 which didnt work. I can't eat. I am anxious about what my doctor will say this afternoon and the situation in Ukraine. Basically I'm just a mess and I don't know when I'll feel better.