Hi all,
I hope you are doing well. I have had a challenging week, due in large part to a family member's health crisis at the weekend. During the course of discussing it with R today, it occurred to me that I haven't really talked about family much in the 5 years we've been working together.
I soon realised that I felt quite guilty bringing that into the therapy space.
Am I the only one who feels guilty talking about family in therapy?
If not - how do you handle it?
Thanks,
Lost
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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