This morning I made a appointment to see a new therapist and should get a call back with in a week.

I have made a difficult decision to leave my trauma therapist as she seems to not be there for me right now. My mental health has suffered allot in the past few months and with her not replying to text and dis missing my feelings. We have not had a session in 3 months and I honesty think it was wrong to follow her going into private practice.

I feel like all my progress I made with her is gone now. I am feeling so overwhelmed with crying it's been a stressful 3 months.