Thread: Sleep hygiene
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Old Feb 24, 2022, 03:19 PM
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tentoedsloth tentoedsloth is offline
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Member Since: Oct 2011
Location: USA
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Quote:
Originally Posted by BethRags View Post
Fuzzy, I wish I had more suggestions for you than the excellent ones that have been offered on this thread. I practice the sleep hygiene suggestions, but have little success. I've been experiencing horrible sleep for quite a while. After basically zero sleep last night I am wondering if Zoloft (taken at night) is the culprit. So I will be switching it to mornings.

If I think of something, I will let you know
When I switched lamotrigine to mornings it helped.
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bizi
Thanks for this!
bizi