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I weighed myself. I am 169.8 lbs. So I lost from being 172.6 lbs a few weeks ago. Not much. But enough to motivate me to stick with my changes.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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