I have anemia which could be causing some of my depression. Dr.'s office called me today and told me to take 325 mg of Iron twice a day. They didn't say if it should be with food or not but I will probably take it at breakfast and dinner so with food. Although I have heard that dairy reduces absorption of iron. I'm not sure. I gotta look that up. However, Dr.'s office has still not fixed the prescription for my BP. UGH.