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I知 so tired of snow and ice storms.
Many businesses are closed because of inclement weather. Our trash service isn稚 picking up.
Tomorrow I知 going to try the virtual YMCA classes option. I知 assuming pre-recorded videos are uploaded.
I subscribe to a few exercise, yoga channels on YouTube and have a few exercise videos that I own.
I知 not comfortable going in-person to the YMCA or any gym.
We don稚 have masks mandates and a lot of people are out in public (grocery stores, post office etc) with masks on.
I知 actually happy just taking my weekly trips to Whole Foods and Sprouts. Lol [emoji23]
Everything else I do is virtually except my medical appointments.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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